In this download, Mike Serr explains the 8-move "modular" system. He continues the lesson by introducing the ridge hand, American boxing punch, arm break, and throws.
Mike Serr may be one of the best "small man" fight instructors ... [More]
In this second part, you will learn:
Major Outside Reap
Chock Throw
2-Leg Reap
Hip Throw
Hammer Fist
Floating Mount
Guard Position
Mike Serr may be one of the best "small man" fight instructors on the planet -- and one of ... [More]
In this final download from 8 Steps to Winning, you will learn:
Crucifix
Naked Choke
Spine Separation
Collar Choke
Hold and Seize
Finger Magic
Come Along
Mike Serr may be one of the best "small man" fight instructors on the ... [More]
In this last video, Jim West covers the ground chokehold, arm grabs, and weapons.
Jim West is a master and instructor of several fighting styles, ranging from Muay Thai kickboxing to Western-style boxing to Combat Jiu Jitsu ... [More]
In this download, Jim West demonstrates various applications focusing on hand techniques, passes, ground fighting, and takedown counters.
Jim West is a master and instructor of several fighting styles, ranging from [More]
About TotalVid
TotalVid has the world's largest collection of the most popular videos and begin viewing in just minutes. Interested in buying a DVD or VHS? When you buy any from TotalVid, you get a free video download version that you can begin viewing on your PC immediately. Need help choosing the right DVD? Drop us a note at customerservice@totalvid.com and we'll help you pick the perfect video to meet your needs.
1 | 
