Verizon Broadband Beat RSS http://www.totalvid.com/ TotalVid.com offers entertainment and instructional videos that fit your lifestyle. Choose from thousands of titles spanning almost every category imaginable, from sports and fitness to DIY and home improvement to dancing and cooking. en-us 2008 Totalvid, Inc. Tue, 2 Dec 2008 20:07:00 EST The 1-4 high attack shown in this program can be used against the 2-3, 1-2-2, and 3-2 zone defenses. The attack uses the short corner and high post to create spacing and constant cutting from different perimeter positions and ... [More] http://www.totalvid.com/images/videos/thumbs/71978197.jpg http://www.totalvid.com/index2.cfm?source_id=12209&v=71978197 12209 "48 Championship Basketball Drills" provides dozens of creative drills used by successful coaches. Whether you are a coach of a school team or a parent coaching a youth team, this video will help you run effective, efficient ... [More] http://www.totalvid.com/images/videos/thumbs/378783968.jpg http://www.totalvid.com/index2.cfm?source_id=12209&v=378783968 12209 Level: Beginner/Intermediate This video will teach you: - Basic ball handling drills: stationary and moving - How to execute the triple threat - Several drills to improve dribbling, passing, shooting, and defense [More] http://www.totalvid.com/images/videos/thumbs/86935119.jpg http://www.totalvid.com/index2.cfm?source_id=12209&v=86935119 12209