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Exercise and Fitness Video: Yoga Zone: Flexibility and Tone
Yoga Zone: Flexibility and Tone
This installment of Finger's gentle but extensive yoga program focuses on increasing body flexibility and muscle tone through breathing techniques and yoga positions, including: potted-palm series, cat, down dog, mountain, sunburst ... [More]
Category: Exercise and Fitness Videos
Producer: Koch Entertainment
Year: 2002
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Exercise and Fitness Video: Yoga Zone: Intro to Power Yoga
Yoga Zone: Intro to Power Yoga
Learn to tone your entire body with integrated sessions featuring a popular, flowing yoga style that builds strength, increases flexibility and promotes inner peace.
Category: Exercise and Fitness Videos
Producer: Koch Entertainment
Year: 2001
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Exercise and Fitness Video: Yoga Zone: Introduction to Yoga
Yoga Zone: Introduction to Yoga
Yogi Alan Finger leads a gentle, easy-to-follow introduction to yoga. Using his soothing voice, Finger eases the uninitiated into the breathing and stretching techniques of the discipline, which help to increase flexibility and ... [More]
Category: Exercise and Fitness Videos
Producer: Koch Entertainment
Year: 2002
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Exercise and Fitness Video: Yoga Zone: Yoga for Abs for Beginners
Yoga Zone: Yoga for Abs for Beginners
An easy to follow yoga video featuring unique sequences of non-repetitive exercises that focus on the abdominal muscles.
Category: Exercise and Fitness Videos
Producer: Koch Entertainment
Year: 2001
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