Award winning program! Every Day Yoga for Every Body features Susan Winter Ward teaching a class of inspiring Baby Boomers, as they move through a flowing yoga class to build higher levels of strength, flexibility and ... [More]
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Easy & effective chair yoga, great for home or office. Perfect for corporate wellness programs.
Nine 3 to 5 minute segments of seated stretching and deep breathing help to maintain strength and flexibility while relieving the ... [More]
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Buy DVD/VHS Now Option - You should receive your purchase in the mail within 5-7 days. In addition, you can download the video to your PC and start watching it immediately at no extra cost.
Yoga Zone founder Alan Finger leads a gentle, easy-to-follow program designed to condition and increase the body's tone and flexibility while reducing stress. Finger's clear explanations and pacing provide a workout that is challenging ... [More]
Buy Download Option - Purchase the permanent download and watch the video an unlimited number of times for life. Please note: Videos cannot be burned to a disc.
Buy DVD/VHS Now Option - You should receive your purchase in the mail within 5-7 days. In addition, you can download the video to your PC and start watching it immediately at no extra cost.
This addition to the series focuses on the areas that contain the most fat on the body. Through two sessions, this workout is good for beginners and intermediates.
Buy Download Option - Purchase the permanent download and watch the video an unlimited number of times for life. Please note: Videos cannot be burned to a disc.
Buy DVD/VHS Now Option - You should receive your purchase in the mail within 5-7 days. In addition, you can download the video to your PC and start watching it immediately at no extra cost.
Join Yoga Zone founder Alan Finger in this program designed to build flexibility and reduce tension. Designed for intermediate skill groups. From the show as seen on The Health Network.
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Buy DVD/VHS Now Option - You should receive your purchase in the mail within 5-7 days. In addition, you can download the video to your PC and start watching it immediately at no extra cost.
Yoga Zone's GENTLE YOGA FOR BEGINNERS is a perfect introduction to the healing art of yoga, whose benefits include reduced stress, toned muscles, increased strength, and more. This program features two gentle and easy-to-follow ... [More]
Buy Download Option - Purchase the permanent download and watch the video an unlimited number of times for life. Please note: Videos cannot be burned to a disc.
Buy DVD/VHS Now Option - You should receive your purchase in the mail within 5-7 days. In addition, you can download the video to your PC and start watching it immediately at no extra cost.
This installment of Alan Finger's gentle but extensive yoga program focuses on the meditative aspects of yoga, using breathing techniques and yoga positions to reduce stress and clear the cluttered mind.
Buy Download Option - Purchase the permanent download and watch the video an unlimited number of times for life. Please note: Videos cannot be burned to a disc.
Buy DVD/VHS Now Option - You should receive your purchase in the mail within 5-7 days. In addition, you can download the video to your PC and start watching it immediately at no extra cost.
Buy Download Option - Purchase the permanent download and watch the video an unlimited number of times for life. Please note: Videos cannot be burned to a disc.
Buy DVD/VHS Now Option - You should receive your purchase in the mail within 5-7 days. In addition, you can download the video to your PC and start watching it immediately at no extra cost.
Practice along with the teenagers in this video and experience a mixture of challenges, good instructions, and relaxation true to the tradition of Yoga. Benefits of the poses, reminders and Sanskrit names of the poses are included. ... [More]
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Buy DVD/VHS Now Option - You should receive your purchase in the mail within 5-7 days. In addition, you can download the video to your PC and start watching it immediately at no extra cost.
Baby Yoga is a revolutionary way to enhance your baby's development. Using gentle movement and rhythm you can stimulate your baby's mental and physical abilities whilst, at the same time, getting back into shape yourself.
You ... [More]
Buy Download Option - Purchase the permanent download and watch the video an unlimited number of times for life. Please note: Videos cannot be burned to a disc.
Buy DVD/VHS Now Option - You should receive your purchase in the mail within 5-7 days. In addition, you can download the video to your PC and start watching it immediately at no extra cost.