This prenatal fitness program for expecting mothers is designed to exercise the mind, body and spirit through gentle yet invigorating yoga positions and breathing techniques.
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Buy DVD/VHS Now Option - You should receive your purchase in the mail within 5-7 days. In addition, you can download the video to your PC and start watching it immediately at no extra cost.
In this video, you will learn the Harmony Routine of the three routines available from Ananda Yoga for Busy People.
Maximum Benefit, Minimum Time--Perfect for Beginners
Are you short on time but still want to experience the ... [More]
Buy Download Option - Purchase the permanent download and watch the video an unlimited number of times for life. Please note: Videos cannot be burned to a disc.
Buy DVD/VHS Now Option - You should receive your purchase in the mail within 5-7 days. In addition, you can download the video to your PC and start watching it immediately at no extra cost.
In this second part of Easy Yoga you will learn backbends, seated postures, inversions, and finishing postures.
For centuries, people all over the world have practiced a system of mind and body exercise called Yoga. This video ... [More]
Buy Download Option - Purchase the permanent download and watch the video an unlimited number of times for life. Please note: Videos cannot be burned to a disc.
Buy DVD/VHS Now Option - You should receive your purchase in the mail within 5-7 days. In addition, you can download the video to your PC and start watching it immediately at no extra cost.
In this first part of Easy Yoga you will learn basic warm ups, standing postures, and downward dog.
For centuries, people all over the world have practiced a system of mind and body exercise called Yoga. This video presents ... [More]
Buy Download Option - Purchase the permanent download and watch the video an unlimited number of times for life. Please note: Videos cannot be burned to a disc.
Buy DVD/VHS Now Option - You should receive your purchase in the mail within 5-7 days. In addition, you can download the video to your PC and start watching it immediately at no extra cost.
Symmetrical Movement, or Stick Stretching, is a revolutionary, unique and innovative method of exercise which blends, yoga, tai chi and martial arts into a gentle, but effective total body conditioning system. Basic and intermediate, ... [More]
Buy Download Option - Purchase the permanent download and watch the video an unlimited number of times for life. Please note: Videos cannot be burned to a disc.
Buy DVD/VHS Now Option - You should receive your purchase in the mail within 5-7 days. In addition, you can download the video to your PC and start watching it immediately at no extra cost.
Buy Download Option - Purchase the permanent download and watch the video an unlimited number of times for life. Please note: Videos cannot be burned to a disc.
Buy DVD/VHS Now Option - You should receive your purchase in the mail within 5-7 days. In addition, you can download the video to your PC and start watching it immediately at no extra cost.
Full of great yoga tips and advice, this video is presented in a fun and light-hearted style. The two Davids take you through a yoga class and will also introduce you to Partner Yoga - an area in which they are truly skilled! ... [More]
Buy Download Option - Purchase the permanent download and watch the video an unlimited number of times for life. Please note: Videos cannot be burned to a disc.
Buy DVD/VHS Now Option - You should receive your purchase in the mail within 5-7 days. In addition, you can download the video to your PC and start watching it immediately at no extra cost.
Award winning program! A Path to Peace and Power ... A flowing yoga class designed to relax, renew and create balance in harmony with the natural menopause process. Supports women in changing the paradigm of aging and ... [More]
Buy Download Option - Purchase the permanent download and watch the video an unlimited number of times for life. Please note: Videos cannot be burned to a disc.
Buy DVD/VHS Now Option - You should receive your purchase in the mail within 5-7 days. In addition, you can download the video to your PC and start watching it immediately at no extra cost.
For those experiencing menopause or pre or post-menopausal symptoms, Yoga for Menopause gives the keys you need for restoring a sense of balance. Learn how hormonal changes affect the body, and how yoga postures help alleviate ... [More]
Buy Download Option - Purchase the permanent download and watch the video an unlimited number of times for life. Please note: Videos cannot be burned to a disc.
Buy DVD/VHS Now Option - You should receive your purchase in the mail within 5-7 days. In addition, you can download the video to your PC and start watching it immediately at no extra cost.
Award winning program! A class of mature students dispels the "pretzel pose" image of yoga with a class that is accessible to beginners of all ages. These Baby Boomers inspire beginners to develop new levels of flexibility, ... [More]
Buy Download Option - Purchase the permanent download and watch the video an unlimited number of times for life. Please note: Videos cannot be burned to a disc.
Buy DVD/VHS Now Option - You should receive your purchase in the mail within 5-7 days. In addition, you can download the video to your PC and start watching it immediately at no extra cost.