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Home: Instructional: Exercise and Fitness: Yoga
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Exercise and Fitness Video: Ananda Yoga for Busy People - Vitality Routine
Ananda Yoga for Busy People - Vitality Routine
In this video, you will learn the Vitality Routine of the three routines available from Ananda Yoga for Busy People. Maximum Benefit, Minimum Time--Perfect for Beginners. Are you short on time but still want to experience the ... [More]
Category: Exercise and Fitness Videos
Producer: Crystal Clarity Publishers
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Exercise and Fitness Video: Body Sculpture
Body Sculpture
This simple, brief workout targets particular areas of the body, quickly moving towards a sculpted, more toned shape. A complete exercise regime presented by Nancy Marmorat, the workout improves the curve of the shoulders, slims ... [More]
Category: Exercise and Fitness Videos
Producer: David Finch Distribution
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Dance Instruction Video: Chakra Dance Flow
Chakra Dance Flow
Chakra Dance Flow combines dance, freestyle movement and guided meditation to create a unique holistic experience, a personal retreat designed to fortify the mind with hope and confidence, and invigorate the body through focus ... [More]
Category: Dance Instruction Videos
Producer: StratoStream
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Exercise and Fitness Video: Yoga on Demand, Part 2
Yoga on Demand, Part 2
Active Yoga can tone and re-shape your entire body, making you look leaner, longer and stronger. Millions have discovered the powerful benefits of yoga, bringing body, mind and spirit into balance and harmony. This unique program ... [More]
Category: Exercise and Fitness Videos
Producer: Shami Production
Year: 2006
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Exercise and Fitness Video: Yoga Zone: Postures for Pregnancy
Yoga Zone: Postures for Pregnancy
This prenatal fitness program for expecting mothers is designed to exercise the mind, body and spirit through gentle yet invigorating yoga positions and breathing techniques.
Category: Exercise and Fitness Videos
Producer: Koch Entertainment
Year: 2002
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Exercise and Fitness Video: Ananda Yoga for Busy People - Harmony Routine
Ananda Yoga for Busy People - Harmony Routine
In this video, you will learn the Harmony Routine of the three routines available from Ananda Yoga for Busy People. Maximum Benefit, Minimum Time--Perfect for Beginners Are you short on time but still want to experience the ... [More]
Category: Exercise and Fitness Videos
Producer: Crystal Clarity Publishers
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Exercise and Fitness Video: The Figure
The Figure
Trim, tone, and firm up your figure.
Category: Exercise and Fitness Videos
Producer: David Finch Distribution
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Exercise and Fitness Video: The Greatest in the World - Yoga Tips
The Greatest in the World - Yoga Tips
Full of great yoga tips and advice, this video is presented in a fun and light-hearted style. The two Davids take you through a yoga class and will also introduce you to Partner Yoga - an area in which they are truly skilled! ... [More]
Category: Exercise and Fitness Videos
Producer: David Finch Distribution
Year: 2007
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Exercise and Fitness Video: Yoga Zone: Conditioning and Stress Release
Yoga Zone: Conditioning and Stress Release
Yoga Zone founder Alan Finger leads a gentle, easy-to-follow program designed to condition and increase the body's tone and flexibility while reducing stress. Finger's clear explanations and pacing provide a workout that is challenging ... [More]
Category: Exercise and Fitness Videos
Producer: Koch Entertainment
Year: 2002
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Exercise and Fitness Video: Yoga Zone: Fat Burning - Beginner to Intermediate
Yoga Zone: Fat Burning - Beginner to Intermediate
This addition to the series focuses on the areas that contain the most fat on the body. Through two sessions, this workout is good for beginners and intermediates.
Category: Exercise and Fitness Videos
Producer: Koch Entertainment
Year: 2002
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