- Simple and effective exercises that can be tailored to any athletic level.
- Will take you step-by-step through the exercises and circuit routines.
- With supervision, improves core strength, provides endurance training and ... [More]
Buy Download Option - Purchase the permanent download and watch the video an unlimited number of times for life. Please note: Videos cannot be burned to a disc.
Buy DVD/VHS Now Option - You should receive your purchase in the mail within 5-7 days. In addition, you can download the video to your PC and start watching it immediately at no extra cost.
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$3.99
$29.95
About TotalVid
TotalVid has the world's largest collection of the most popular Volleyball Instructional videos available on DVD or in our convenient download format. For as little as $1.99 you can download one of our top Volleyball Instructional videos and begin viewing in just minutes.
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