Functional Strength Training for MultiSport Athletes and other Triathlon Videos. Download, DVD, or VHS.

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Functional Strength Training for MultiSport Athletes

Category: Triathlon Videos

Produced by: BodyZen

Length: 21 min

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$3.99

$24.95

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	Rent Download Option - You have 30 days to watch your video online (streaming viewing) an unlimited number of times. Access to the video is provided on your My Zipidee page once you have signed up for membership at Zipidee and completed your purchase. Interested in unlimited video downloads? Sign up for the TotalVid Unlimited Downloads Plan and watch as many videos as you want each month. Try now for 7 days free! Buy Download Option - Purchase the permanent download and watch the video an unlimited number of times for life. Please note: Videos cannot be burned to a disc. Buy DVD/VHS Now Option - You should receive your purchase in the mail within 5-7 days. In addition, you can download the video to your PC and start watching it immediately at no extra cost.

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DESCRIPTION

Triathlon, cycling, running as well as swimming, golf and tennis are all sports that require agility, balance, power and speed. Developed by leading Physical Therapists and multisport coaches this video will instruct athletes how to improve their strength, power, balance and improve core muscle strength in a functional manner. The exercise routine includes no weight machines and can easily be done in one's home, office or for the traveling athlete, a hotel room. Utilizing medicine balls, Swiss balancing balls, exercise tubing and one's own bodyweight, this strength training routine can truly help prevent injury and develop specific strength for the given sport. These exercises come straight from the United States Olympic Training Center to your body so that you will perform better and without injury.

VIEWING AND PURCHASE OPTIONS

Download Now Option - You have 30 days to watch your video online (streaming viewing) an unlimited number of times. Access to the video is provided on your My Zipidee page once you have signed up for membership at Zipidee and completed your purchase.

Interested in unlimited video downloads? Sign up for the TotalVid Unlimited Downloads Plan and watch as many videos as you want each month. Try now for 7 days free!

Buy DVD/VHS Option - You should receive your purchase in the mail within 5-7 days. In addition, you can download the video to your PC and start watching it immediately at no extra cost.

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