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Track and Field Video: Cross Country: Form and Tactics
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Cross Country: Form and Tactics
This exciting program will teach you step-by-step all the basics of good Cross Country running. You will learn everything from form fundamentals, to advanced individual tactics and skills for success!
Category: Track and Field Videos
Producer: Sport America
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Track and Field Video: Cross Country: Weights, Core and Peripheral Concepts
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Cross Country: Weights, Core and Peripheral Concepts
Form, race tactics, and training provide a solid cross country base. Learn how to weight train for speed and endurance and discover dozens of tips for fueling the body both pre and post-race. Hundreds of unique ideas and concepts ... [More]
Category: Track and Field Videos
Producer: Sport America
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  PURCHASE OPTIONS  
   Rent Download Option - You have 30 days to watch your video online (streaming viewing) an unlimited number of times. Access to the video is provided on your My Zipidee page once you have signed up for membership at Zipidee and completed your purchase.
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Buy DVD/VHS Now Option - You should receive your purchase in the mail within 5-7 days.  In addition, you can download the video to your PC and start watching it immediately at no extra cost.		   
Download Now: Cross Country: Weights, Core and Peripheral ConceptsFREE!
Buy Perm DL Now: Cross Country: Weights, Core and Peripheral Concepts$3.99
Buy DVD Now: Cross Country: Weights, Core and Peripheral Concepts
$35.00
Track and Field Video: Cross Country: Championship Concepts
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Cross Country: Championship Concepts
Through this complete training system, you will build your endurance, speed and strength through the use of plateaus and cycles! Dozens of training techniques, tools and tips to make you run faster, succeed quicker, and increase ... [More]
Category: Track and Field Videos
Producer: Sport America
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Track and Field Video: Larry Stuart On Javelin Throwing
Larry Stuart On Javelin Throwing
Follow Larry Stuart's proven techniques, revealed for the first time on video. Learn the grip, wrap, high slap, throwing, and non-throwing arm positions, relationship of the javelin to your head, cross-steps, plant, follow-through ... [More]
Category: Track and Field Videos
Producer: Sportsmen on Film
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   Rent Download Option - You have 30 days to watch your video online (streaming viewing) an unlimited number of times. Access to the video is provided on your My Zipidee page once you have signed up for membership at Zipidee and completed your purchase.
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Buy DVD/VHS Now Option - You should receive your purchase in the mail within 5-7 days.  In addition, you can download the video to your PC and start watching it immediately at no extra cost.		   
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$19.99
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