Learn over 40 drills and techniques for improving scoring moves, footwork, and skills PLUS 5 moves that can increase your scoring average by up to 10 p.p.g. or more! Develop the "Mental Mindset" of a Scorer!

Coach Fred Trenkle demonstrates all the drills and principles that have turned his teams into the winningest program in college basketball. A dominating defense with constant, fundamental, and total team pressure!

Coach Godwin gives you first hand insight of the drills and post moves that will make you a complete post player. This download focuses on finishing plays, footwork, and positioning. The lessons are simple yet elaborate and easy ... [More]

WANT TO ELEVATE YOUR PERFORMANCE IN A HURRY? Learn to transfer strength and power into an explosive jump. Discover 30 exercises for maximizing force generation - this translates into a drastically improved vertical and more hang ... [More]

"Consistent Tennis Wins" has it all! You'll understand why inconsistencies happen and learn how to program your muscles to prevent them. Learn how to prevent two of the biggest problems in tennis. In a series of twenty-seven ... [More]

HAVE THE NEED FOR SPEED? Use Gravity! Get rid of the anchor holding you back and let gravity work for you-we'll show you how. More than 30 drills to help you move faster, in areas like Speed Strength, Short Burst Acceleration, ... [More]

"34 Soccer Goalie Drills" provides numerous creative drills that some of the best soccer goalkeepers in the world use to perfect and enhance their skills. This download took two years to produce with suggested drills from ... [More]

The Youth Sports Club adds to its backyard collection with the "Backyard Soccer Drills" video. "Backyard Soccer Drills" includes more than fifty creative backyard drills for the youth soccer athlete. This video emphasizes, (1) ... [More]

Watch point sequences that will show you: *Where to hit your shots for high percentage play in both singles and doubles. *Why hitting to certain areas and understanding court geometry is to your advantage. Added bonus expert ... [More]

Level: Beginner This video will teach you: - How to avoid hitting into the net - How to hit beyond the baseline - How to attack your opponent's weaknesses All of this is set to up tempo music in a series of drills you ... [More]