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Home: Instructional: Self-Defense: Martial Arts-Based
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Tai Chi Video: Tai Chi - Self Defence, Part 1
Tai Chi - Self Defence, Part 1
This part introduces the practitioner to the basic techniques and principles of applying Tai Chi as a self-defense method, how to block, move in the correct line of an opponent and so on. Tai Chi is an ancient martial art, today ... [More]
Category: Tai Chi Videos
Producer: Master Wong Group
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Wing Chun Video: Wing Chun Self Defence, Part 1
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Wing Chun Self Defence, Part 1
This first installment will take you through the use of basic Wing Chun techniques for self-defence, including how to get out of grabs, defend against various assaults such as pushing, hitting and kicking. By drawing on his ... [More]
Category: Wing Chun Videos
Producer: Master Wong Group
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$20.00
Wing Chun Video: Wing Chun Self Defence, Part 3
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Wing Chun Self Defence, Part 3
This last download includes further aspects of self defence against mugging assaults such as bear hugs, grabs to the throat etc... Also, complete explanation of how to defend against knives using Wing Chun Self Defence. By ... [More]
Category: Wing Chun Videos
Producer: Master Wong Group
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$20.00
Kung Fu Video: One Step Wushu Self-Defense
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One Step Wushu Self-Defense
In this volume learn one of the most important skills in self defense; How to read your opponent. One step self defense teaches you how to read and opponents weakness. Discover how to target them, attack them, read reactions ... [More]
Category: Kung Fu Videos
Producer: Century Vision
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Tai Chi Video: Tai Chi - Self Defence, Part 2
Tai Chi - Self Defence, Part 2
This part details various applications of Tai Chi in the most common of self defense situations such as grabbing to the throat, body, hands, and utilizing the control Tai Chi can give you, helping you in avoiding potentially ... [More]
Category: Tai Chi Videos
Producer: Master Wong Group
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Self-Defense Video: The Ultimate Self Defense Techniques for Everybody, Part 1
The Ultimate Self Defense Techniques for Everybody, Part 1
In this video, you will learn how to move, connect, strike, take down, and control. Women will also learn self defense techniques specific to them. These simple yet effective techniques provide practitioners the tools needed ... [More]
Category: Self-Defense Videos
Producer: Shami Production
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$14.98
Tai Chi Video: Tai Chi - Self Defence, Part 3
Tai Chi - Self Defence, Part 3
This part demonstrates further self defense situations and how tai chi is used. Tackling dangers such as the opponents knee's, head, elbow, as well as assaults such as head locks, knife and bottle attacks. Tai Chi is an ancient ... [More]
Category: Tai Chi Videos
Producer: Master Wong Group
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Wing Chun Video: Wing Chun Self Defence, Part 2
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Wing Chun Self Defence, Part 2
This second download goes into detail on the defensive techniques against straight punches, kicks, hooks and tackling, as well as how to implement the elbow, the knee and the legs effectively against vulnerable areas, and how ... [More]
Category: Wing Chun Videos
Producer: Master Wong Group
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Self-Defense Video: Essential Defense: Volume 3
Essential Defense: Volume 3
Volume Three expands our defensive options from more vulnerable positions and situations. Taking from what was learned in Volumes One and Two, Volume Three teaches tactics from the ground, approaches for dealing with weapon attacks, ... [More]
Category: Self-Defense Videos
Producer: Essential Defense System
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Buy DVD/VHS Now Option - You should receive your purchase in the mail within 5-7 days.  In addition, you can download the video to your PC and start watching it immediately at no extra cost.		   
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Self-Defense Video: Fight to Win with Jim West: Movement Patterns and Punching
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Fight to Win with Jim West: Movement Patterns and Punching
In this first video segment, Jim West introduces you to street fighting. He teaches you: -Ready position -Movement patterns, toe-to-toe -Lateral movement -Punching -Right hand, back punch -And, the one-two punch Jim ... [More]
Category: Self-Defense Videos
Producer: TRS Direct
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Buy Download Option - Purchase the permanent download and watch the video an unlimited number of times for life. Please note: Videos cannot be burned to a disc.

Buy DVD/VHS Now Option - You should receive your purchase in the mail within 5-7 days.  In addition, you can download the video to your PC and start watching it immediately at no extra cost.		   
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$97.00
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