This download contains instruction on how to defend yourself against knife attacks and gun attacks. In addition, you will learn standing techniques and ground control in this video. In Easy Techniques for Self Defense, Gene ... [More]

The Essential Defense System... Protect Yourself! No experience or beginner to advance, these simple yet effective techniques provide practitioners with the tools needed to subdue an opponent quickly, efficiently and ... [More]

Volume Two expands our defensive options through a variety of movements and controlling fundamentals. Adding to what we have learned in Volume One, Volume Two integrates the use of grabbing and trapping, joint locks, ... [More]

In this last video, Jim West covers the ground chokehold, arm grabs, and weapons. Jim West is a master and instructor of several fighting styles, ranging from Muay Thai kickboxing to Western-style boxing to Combat Jiu Jitsu ... [More]

In this download, Jim West demonstrates various applications focusing on hand techniques, passes, ground fighting, and takedown counters. Jim West is a master and instructor of several fighting styles, ranging from Muay ... [More]

In this video segment, Jim West teaches you the head drop, choke hold, bull rush, cross choke, and escape techniques. Jim West is a master and instructor of several fighting styles, ranging from Muay ... [More]

In this download, Jim West teaches you how to distance yourself from your opponent and instructs you on an assortment of kicks you can use to defend yourself or strike your attacker: -Control and distance -Short kicks, shin ... [More]

In this download, Jim West continues his instruction on the "Dark Art" of vicious, no-rules fighting. He will instruct you on: -Low line kicks -Blocking kicks -Counter kicking and punching -And, reaction punches Jim West ... [More]

Diallo Frazier may be a short, unassuming man who doesn't look dangerous at all – yet, he was among the nation's most elite gang "enforcers" for all of his adult life. He grew up in the violence of the Chicago ghettos, and earned ... [More]

Diallo Frazier may be a short, unassuming man who doesn't look dangerous at all – yet, he was among the nation's most elite gang "enforcers" for all of his adult life. He grew up in the violence of the Chicago ghettos, and earned ... [More]