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Yoga Zone: Power Yoga for Strength and Endurance
Category: Exercise and Fitness Videos
Produced by: Koch Entertainment
Length: 59 min
Year: 2002
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DESCRIPTION Join instructor Lisa Bennett for an energetic and invigorating non-stop yoga workout. Engage in a cheerful but demanding series of sun salutes, balancing poses, backbends, and hip and abdominal poses that will stretch the body and mind. Intended for all levels of experience, though beginners may find the pace challenging to maintain.
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Copyright © 2008 Zipidee, Inc. All Rights Reserved.