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Yoga For The Young At Heart - Sitting Fit Anytime
 
Category: Exercise and Fitness Videos
Produced by: Yoga For The Young At Heart
Length: 42 min
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DESCRIPTION Easy & effective chair yoga, great for home or office. Perfect for corporate wellness programs.
Nine 3 to 5 minute segments of seated stretching and deep breathing help to maintain strength and flexibility while relieving the stress and tension associated with sitting for too long. These exercises are ideal for the desk-bound, those in rehabilitation, and the physically challenged. Download Now Option - You have 30 days to watch your video online (streaming viewing) an unlimited number of times. Access to the video is provided on your My Zipidee page once you have signed up for membership at Zipidee and completed your purchase. Interested in unlimited video downloads? Sign up for the TotalVid Unlimited Downloads Plan and watch as many videos as you want each month. Try now for 7 days free! Buy DVD/VHS Option - You should receive your purchase in the mail within 5-7 days. In addition, you can download the video to your PC and start watching it immediately at no extra cost. |
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Copyright © 2008 Zipidee, Inc. All Rights Reserved.