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Total Body Workout 4 Life

Category: Exercise and Fitness Videos

Produced by: Shami Production

Length: 64 min

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$3.99

$13.98

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DESCRIPTION

Total Body Workout 4 life is an innovative new movement series which focuses on the body core, develops flexibility, strength, coordination, balance and stamina.

The warrior's dance has been developed with and endorsed by medical professionals. Using movements based on state-of-the-art medical research in biomechanics, it combines cardio and strength training into a safe, fun, and low-impact total body workout, and can be done by anybody, at any fitness level.

Become a student of the warrior's dance today - you will be amazed by the changes you will see and feel in a few short weeks and continue to enjoy for the rest of your life.

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VIEWING AND PURCHASE OPTIONS

Download Now Option - You have 30 days to watch your video online (streaming viewing) an unlimited number of times. Access to the video is provided on your My Zipidee page once you have signed up for membership at Zipidee and completed your purchase.

Interested in unlimited video downloads? Sign up for the TotalVid Unlimited Downloads Plan and watch as many videos as you want each month. Try now for 7 days free!

Buy DVD/VHS Option - You should receive your purchase in the mail within 5-7 days. In addition, you can download the video to your PC and start watching it immediately at no extra cost.

VIEWER REVIEWS

Average Customer Review:

poor

Joe

very little of use to someone with even limited knowledge of Physical Training

not aerobic

Suzanne

This is a series of poses and stretches...NOT aerobic!