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Step By Step: Yoga

Category: Exercise and Fitness Videos

Produced by: Learn By DVD

Length: 55 min

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$14.99

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	Rent Download Option - You have 30 days to watch your video online (streaming viewing) an unlimited number of times. Access to the video is provided on your My Zipidee page once you have signed up for membership at Zipidee and completed your purchase. Interested in unlimited video downloads? Sign up for the TotalVid Unlimited Downloads Plan and watch as many videos as you want each month. Try now for 7 days free! Buy Download Option - Purchase the permanent download and watch the video an unlimited number of times for life. Please note: Videos cannot be burned to a disc. Buy DVD/VHS Now Option - You should receive your purchase in the mail within 5-7 days. In addition, you can download the video to your PC and start watching it immediately at no extra cost.

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DESCRIPTION

Yoga is much more than an exercise program. It is a way of life, a philosophy practiced by countless people worldwide. Above all it is a way to balance your body, mind, and spirit. Step by Step Yoga offers a comprehensive Yoga practice that can be done easily in your own home. Follow along with certified Yoga teacher Cynthia Funk as she guides you through a series of poses designed to increase your self confidence, become more aware of your body, and start you on the path to inner peace.

This video includes:
-Breathing Techniques
-Tips and Pointers
-Proper Positioning
-Full Practice Benefits
-Stress Relief Tips
-Increased Fitness

VIEWING AND PURCHASE OPTIONS

Download Now Option - You have 30 days to watch your video online (streaming viewing) an unlimited number of times. Access to the video is provided on your My Zipidee page once you have signed up for membership at Zipidee and completed your purchase.

Interested in unlimited video downloads? Sign up for the TotalVid Unlimited Downloads Plan and watch as many videos as you want each month. Try now for 7 days free!

Buy DVD/VHS Option - You should receive your purchase in the mail within 5-7 days. In addition, you can download the video to your PC and start watching it immediately at no extra cost.

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