SELF Magazine - Bikini Ready, Fast and other Exercise and Fitness Videos. Download, DVD, or VHS.

Home: Exercise and Fitness : SELF Magazine - Bikini Ready, Fast

SELF Magazine - Bikini Ready, Fast

Category: Exercise and Fitness Videos

Produced by: Koch Entertainment

Length: 38 min

Year: 2005

GET IT

$3.99

Viewing and Purchase Options

VIEWING & PURCHASE OPTIONS

	Rent Download Option - You have 30 days to watch your video online (streaming viewing) an unlimited number of times. Access to the video is provided on your My Zipidee page once you have signed up for membership at Zipidee and completed your purchase. Interested in unlimited video downloads? Sign up for the TotalVid Unlimited Downloads Plan and watch as many videos as you want each month. Try now for 7 days free! Buy Download Option - Purchase the permanent download and watch the video an unlimited number of times for life. Please note: Videos cannot be burned to a disc. Buy DVD/VHS Now Option - You should receive your purchase in the mail within 5-7 days. In addition, you can download the video to your PC and start watching it immediately at no extra cost.

RATE IT

MORE INFO

Read reviews

Share with friends

DESCRIPTION

SELF magazine presents an indispensable guide to getting your body in shape so that you're not squeezing into that bikini that seemed to fit so well last summer! If you've left it late, that's no problem, because these simple, easy-to-follow exercises are designed to have a quick and lasting impact on your body. A cardio circuit, jump rope exercises, and some calisthenics are included in the rigorous workout, with the aim being to leave women felling healthier and confident with their looks. Designed so that some amazing results will become apparent after just four weeks, this is a great way to prepare for the summer season.

VIEWING AND PURCHASE OPTIONS

Download Now Option - You have 30 days to watch your video online (streaming viewing) an unlimited number of times. Access to the video is provided on your My Zipidee page once you have signed up for membership at Zipidee and completed your purchase.

Interested in unlimited video downloads? Sign up for the TotalVid Unlimited Downloads Plan and watch as many videos as you want each month. Try now for 7 days free!

Buy DVD/VHS Option - You should receive your purchase in the mail within 5-7 days. In addition, you can download the video to your PC and start watching it immediately at no extra cost.

VIEWER REVIEWS

Average Customer Review:

Rachel

Good but not has great as Self, slim & sleek.

Basic, but pretty decent

Ceda

You need weights for this exercise since it's mostly toning. There should be some sort of disclaimer to tell you that it is not as aerobically intense, more calisthetics than anything. For a real bikini body, there should be more cardio.