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Sarah Picot's Prenatal Pilates: Second Trimester
Exercise and Fitness Video: Sarah Picot's Prenatal Pilates: Second Trimester


DESCRIPTION
In this video, you will learn techniques to build length, strength, and power during your second trimester.

What can you do to keep your body in good condition now that you are pregnant or just thinking about getting pregnant? Discover the benefits of Prenatal Pilates. Here is the first prenatal video based directly on Pilates and modified for the special requirements of each trimester. Certified Pilates instructor, Sarah Picot, teaches you how to safely and properly execute the movements for maximum benefit.

The DVD purchase of this download contains all Sarah Picot's Prenatal Pilates downloads.
 
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