Linda Leene Fit In Time Total Body Workout and other Exercise and Fitness Videos. Download, DVD, or VHS.

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Linda Leene Fit In Time Total Body Workout

Category: Exercise and Fitness Videos

Produced by: Century Vision

Length: 35 min

Year: 2006

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DESCRIPTION

Lynda Leene is a highly acclaimed fitness model and personal trainer. Her credits include being a spokesmodel for Gofit.com and model. In Time Total Body Workout. Utilizes a fitness ball, resistance tubes and rubber medicine balls. Strengthen the core muscles and tone those trouble areas from top to bottom. Demonstrates proper technique when using the equipment. Begins with the arms, then firms and shapes the shoulders, helps to tackle the triceps, biceps and upper back toner. The legs involve a series of lunges with the fitness ball that targets hips, thighs and buttocks. Last but not least, the abdominals. Lynda has designed some unique exercises that firm the upper, lower tummy and improve spine stability.

VIEWING AND PURCHASE OPTIONS

Download Now Option - You have 30 days to watch your video online (streaming viewing) an unlimited number of times. Access to the video is provided on your My Zipidee page once you have signed up for membership at Zipidee and completed your purchase.

Interested in unlimited video downloads? Sign up for the TotalVid Unlimited Downloads Plan and watch as many videos as you want each month. Try now for 7 days free!

Buy DVD/VHS Option - You should receive your purchase in the mail within 5-7 days. In addition, you can download the video to your PC and start watching it immediately at no extra cost.

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