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Fit In Time - Aerobic Kickboxing
Exercise and Fitness Video: Fit In Time - Aerobic Kickboxing


DESCRIPTION
Lynda Leene is an acclaimed Fitness Model and Personal Trainer. This beginner's program utilizes Century's Wavemaster Aerobic II and bag gloves. Aerobic Kickboxing is great to couple with Lynda's Target and Tone as interval training. Using simple Martial Art Kick combinations, Lynda's workout is sure to make you sweat! Lynda gives you the tools to design your own workout. Follow along and soon you'll be Fit in Time.
 
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