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Exercise and Fitness Video: Classical Pilates Mat Workout - Advanced and Super Advanced
Exercise and Fitness Video: Classical Pilates - Universal Reformer Series - Advanced
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Classical Pilates - Universal Reformer Series - Super Advanced
Exercise and Fitness Video: Classical Pilates - Universal Reformer Series - Super Advanced


DESCRIPTION
In this video, you will learn the super advanced reformer techniques.

In this 3rd edition of the Complete Universal Reformer Series, we present newly filmed classical workouts at every level, and many rarely seen archival exercises. All workouts demonstrate the purely classical forms of Joseph Pilates' method, and are preformed in real time with flowing movement, technical clarity, and rhythm. As each exercise is presented, the name and number of repetitions are shown on screen.
 
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