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This video introduces you to more studio equipment exercises including:
High Chair Wunda Chair Progressions Mat Exercises
After the success of the Classical Pilates Inc., Complete Mat and Complete Universal Reformer Series, it was natural to continue preserving the Joseph Pilates' original method of body conditioning on film. These videos exhibit a diverse and extensive range of exercises on studio equipment designed by Joseph Pilates for his New York City Studio, which began during the 1920s. All exercises demonstrate the purely classical forms of Joseph Pilates' method, and are performed in real time with flowing movement, technical clarity, and rhythm. As each exercise is presented, the name and number of repetitions are shown on screen.
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