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Exercise and Fitness Video: Fat Burning Hip Hop Dance Groove - Country Style
Fat Burning Hip Hop Dance Groove - Country Style
Do you ever watch music videos and say: "I will never be able to move like that!" Well think again! D's an award winning choreographer that will teach you how to shed your inhibitions and make your body move like it has never ... [More]
Category: Exercise and Fitness Videos
Producer: Shami Production
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Exercise and Fitness Video: Skills, Drills and Fitness Games for Kids - Vol 2: Core Strength
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Skills, Drills and Fitness Games for Kids - Vol 2: Core Strength
Strengthen core muscles and disguise exercise. After the warm up, kids do a series of push ups, knee ups, tosses and sit ups with the fitness ball and rings then a cool down. If you home school, teach at the local parks and ... [More]
Category: Exercise and Fitness Videos
Producer: Century Vision
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Dance Instruction Video: Instant Bellydancer 1
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Instant Bellydancer 1
Here it is, at long last: A consistent SYSTEM of bellydance instruction. The INSTANT BELLY DANCER SYSTEM helps you learn - and learn fast - by presenting bellydance movements as trajectories following geometric shapes. This ... [More]
Category: Dance Instruction Videos
Producer: StratoStream
Year: 2004
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$14.98
Exercise and Fitness Video: Master The Ropes - Muscle Endurance and Sports Massage Techniques
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Master The Ropes - Muscle Endurance and Sports Massage Techniques
Benefits of jumping rope to achieve muscle endurance. His instruction includes skills and drills needed to maximize performance. James Thompson, The Rope Master, is a world record holder for jumping rope with the most weight ... [More]
Category: Exercise and Fitness Videos
Producer: Century Vision
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Exercise and Fitness Video: Picot Pilates: More Than Mat - Beginner
Picot Pilates: More Than Mat - Beginner
- Benefit from Joseph Pilates brilliant machine exercises - No equipment necessary - Flatten your stomach Are you new to Pilates and like a challenging program? Have you been doing mat work but have always wanted the results ... [More]
Category: Exercise and Fitness Videos
Producer: Picot Pilates
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Exercise and Fitness Video: Skills, Drills and Fitness Games for Kids - Vol 1: Cardio
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Skills, Drills and Fitness Games for Kids - Vol 1: Cardio
A complete Youth Fitness work out, starting with a warm up then cardio burst, arm and leg extension using a fitness ball, ... [More]
Category: Exercise and Fitness Videos
Producer: Century Vision
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Exercise and Fitness Video: The One Two Punch - Aerobic Boxing Workout
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The One Two Punch - Aerobic Boxing Workout
Not for the fainthearted, this video will take you through an exhausting aerobic workout. Personal trainers and boxing instructors, Andy Dumas and Jamie Somerville, teach you basic boxing footwork and punches in a high-energy ... [More]
Category: Exercise and Fitness Videos
Producer: Balazs Boxing
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$15.00
Exercise and Fitness Video: The Pit Workout: Upper Body
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The Pit Workout: Upper Body
Pit Workout One: Emphasizes the upper body with specialized push-ups and punch combinations. Combine Mixed Martial Arts with proven modern day training techniques, and your result is The Pit Workout. Join world-renowned, 10th ... [More]
Category: Exercise and Fitness Videos
Producer: VAS Entertainment
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$19.99
Mixed Martial Arts Video: Vitor Belfort's Ultimate Vale Tudo Boxing Techniques
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Vitor Belfort's Ultimate Vale Tudo Boxing Techniques
Vitor teaches the boxing and striking skills that has made him the world's greatest NHB striker. As a Vale Tudo fighter and a competitive boxer, Vitor's awesome striking ability is now yours as he teaches everything needed to ... [More]
Category: Mixed Martial Arts Videos
Producer: Century Vision
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Mixed Martial Arts Video: Vitor Belfort's Ultimate Vale Tudo Fighter's Fitness Workout
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Vitor Belfort's Ultimate Vale Tudo Fighter's Fitness Workout
Ultimate Vale Tudo Fighter's Fitness Workout Routine Get in the best fighting shape of your life with Vitor's Vale Tudo and Jiu Jitsu workout routine designed to build strength, speed, power, stamina, endurance, reflexes ... [More]
Category: Mixed Martial Arts Videos
Producer: Century Vision
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