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Dance With Lisa Made Simple - Hip Hop Cardio

Category: Dance Instruction Videos

Produced by: Dance With Lisa

Length: 42 min

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	Rent Download Option - You have 30 days to watch your video online (streaming viewing) an unlimited number of times. Access to the video is provided on your My Zipidee page once you have signed up for membership at Zipidee and completed your purchase. Interested in unlimited video downloads? Sign up for the TotalVid Unlimited Downloads Plan and watch as many videos as you want each month. Try now for 7 days free! Buy Download Option - Purchase the permanent download and watch the video an unlimited number of times for life. Please note: Videos cannot be burned to a disc. Buy DVD/VHS Now Option - You should receive your purchase in the mail within 5-7 days. In addition, you can download the video to your PC and start watching it immediately at no extra cost.

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DESCRIPTION

Let Lisa Nunziella and friends make this cardiovascular workout a real calorie burner! Funky Hip-Hop style movements that are simple to learn and easily broken down so that anyone can pick them up. This workout is non-stop so that you get a great cardio workout. You are challenged by learning choreography that is very clean and then you can add your own style. At the end of the video there is a breakdown of the steps so that you can get acquainted with them before you actually do the workout. Dance is all about your center (core) so it's important to keep your abs in tight and your core balanced over you feet at all times. Your center is where your balance, strength and most movements initiate from. Have a blast while burning away calories, loosing weight, elongating muscles and strengthening your core. Hip Hop Cardio is a total body workout that is great fun and goes by in a flash.

VIEWING AND PURCHASE OPTIONS

Download Now Option - You have 30 days to watch your video online (streaming viewing) an unlimited number of times. Access to the video is provided on your My Zipidee page once you have signed up for membership at Zipidee and completed your purchase.

Interested in unlimited video downloads? Sign up for the TotalVid Unlimited Downloads Plan and watch as many videos as you want each month. Try now for 7 days free!

Buy DVD/VHS Option - You should receive your purchase in the mail within 5-7 days. In addition, you can download the video to your PC and start watching it immediately at no extra cost.

VIEWER REVIEWS

Average Customer Review:

Quick

Kelah

Lisa moves from teaching one step to another too quickly. She moves on to another step before you really get each one in. There is a section at the end where she goes through the steps in slow motion but she only repeats it twice so you still don't get enough time to catch on especially if you are not really a dancer. The good thing is that it is fun but not getting the steps in means that you do alot of your own thing. More repetition of the steps is needed.

Gemma

A good workout but you need to do it a few times to get the hang of the steps. At the end of the video is a break down of the steps, I'd recommend you go through this first.

Good for fast-learners; Lisa's hard to keep up with!

Tara

Overall this is a great workout, but the choreography is a little hard to pick up (she goes through it very quickly). The first run-through I got a great workout, as I had to keep rewinding the video in order to learn the steps, which made it last twice as long. Once you get the steps down though, it's a nice 20-minute cardio routine. I just think the title of the movie is somewhat misgiving-I wouldn't call it "Dance Made Simple".

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