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Centers Basketball Workout
Basketball Video: Centers Basketball Workout


DESCRIPTION
Learn how to POWER post up at any size! 15 low post moves that let you dominate your opponents. 12 drills for developing coordination, quickness, and agility. 24 techniques and drills for high and low post play. The most complete Centers workout available!
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VIEWER REVIEWS
Average Customer Review:
good
goodmanhome
nice coaching video for big man

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